Caring for Caregivers Mental, Emotional & Spiritual Wellbeing
Learn practical tools for healthy physical, emotional, mental, and energetic boundaries. Get a working knowledge of your personal space. Cultivate compassion, presence and centeredness in your own best self. Let go with love. love.
SPIRITUAL CONNECTION AS A RESOURCE
Many healers use their own life energy to try to help others and become drained and depleted. Using ancient Buddhist and Shamanic techniques for holding higher consciousness, we will ground in the unlimited resources of your own highest self, God or Source, the energy and intelligence which underlies all true healing.
COMBINE INTELLECT & INTUITION
People are both rational and emotional, physical and metaphysical. Learning to balance and combine these different ways of knowing and gathering information is like a superpower. Grow in self trust, emotional balance and inner wisdom.
HEAL THE WOUNDED HEALER
Healing our own unresolved emotional issues is part of self growth and being a healthy healer. Client and patient issues can trigger our own wounds and trauma. Release past pain. Grow in self compassion, forgiveness and inner peace. Learn to heal yourself as you help others.
POWER RETRIEVAL AND BALANCING
Grounded practices to replenish, renew and restore vital life energy that can be drained or lost from giving too much. Provide what clients or patients need without becoming depleted yourself.
DISSOLVING THE INNER CRITIC
We all have an inner judge that tells us we aren't enough. This is an old defensive structure that has outlived it's purpose. We will update this outdated internal operating system for one that is productive, supportive and more appropriate for where we are in our lives today.
You deserve the same care you give to others.